Tracklist

1	Reconstrucdead	4:15
2	Written In Water	4:25
3	Helpyourselfish	4:39
4	Soulbender	5:32
5	Unowned	4:16
6	Candid	3:19
7	Blood In/Out	3:15
8	Prayin' To A God	4:35
9	Naked (But Still Stripping)	4:42
10	Are We Alive Here???	4:50
11	It'swhenit'swrongit'sright	2:41
12	Flat	4:32
Bonus Track
13	Time Swallows Time	4:48

Companies, etc.

• Manufactured By – Toshiba EMI Ltd

Credits

• Mastered By – Bob Ludwig
• Producer [Assistent] – Don Hachey
• Producer, Engineer, Mixed By – Paul Northfield

Notes

Only In Japan Bonus Track: Time Swallows Time.
Bonus Track are not in tracklist on jewelcase.

Barcode and Other Identifiers

• Barcode: 4988006704800

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
EMI 8324802	D:A:D*	Helpyourselfish ‎(CD, Album, Bla)	Medley Records, EMI	EMI 8324802	Europe	1995
EMI 8324802	D:A:D*	Helpyourselfish ‎(CD, Album, MP, Gre)	Medley Records	EMI 8324802	Europe	1995
EMI 8324802	D:A:D*	Helpyourselfish ‎(CD, Album, RP)	Medley Records	EMI 8324802	Denmark	2013
5099930654013	D:A:D*	Helpyourselfish ‎(LP, Album)	Medley Records	5099930654013	Denmark	2015
EMI 8324804	D:A:D*	Helpyourselfish ‎(Cass, Album)	EMI-Medley	EMI 8324804	Netherlands	1995

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