Tracklist

1	Rescue Me	3:19
2	Over The Edge	2:46
3	Strength	3:26
4	Hello Tomorrow	4:04
5	The Set-Up	3:15
6	Blur	3:39
7	House Is Not My Home	3:21
8	Into You	3:11
9	Alone	2:16
10	Expectations	3:43
11	Falling Apart	3:10
12	Let It Ride	3:09
13	Type A	2:12
14	Runaway	3:22
15	Dear You (Far Away)	3:38
16	The Fear	2:45
17	Surrender	3:08
18	Good Thing	3:03
19	Dissatisfied	3:05

Companies, etc.

• Manufactured By – Sony Music Japan International Inc.

Credits

• Bass – Ben Osmundson
• Drums – Ed Udhus
• Engineer – Cameron Webb (tracks: 1 to 3, 6 to 9, 11, 14 to 19), John Travis (tracks: 4, 5, 10, 12, 13)
• Guitar – Greg Bergdorf
• Mastered By – Brian Gardner
• Mixed By – Cameron Webb
• Producer – Cameron Webb, John Travis (tracks: 4, 5, 10, 12, 13), Marshall Altman (tracks: 1 to 3, 5 to 9, 11, 14 to 17)
• Vocals – Ali Tabatabaee
• Vocals, Guitar – Justin Mauriello

Notes

Tracks 15 and 16 are separated by 60 seconds of silence.
Track 16 is a "hidden track"
Tracks 17 to 19 are bonus tracks for Japan only.

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
WK 76132	Zebrahead	MFZB ‎(CD, Album)	Columbia	WK 76132	US	2003
CDHOLE120	Zebrahead	MFZB ‎(CD, Album)	Golf	CDHOLE120	UK	2003
WK 76132	Zebrahead	MFZB ‎(CD, Album, Ltd, Gre)	Columbia	WK 76132	US	2003
515118 2, COL 515118 2	Zebrahead	MFZB ‎(CD, Album)	Columbia, Columbia, Egg Records, Red Ink	515118 2, COL 515118 2	Europe	2003
WK 76132	Zebrahead	MFZB ‎(CD, Album, Ltd, Yel)	Columbia	WK 76132	US	2003

Recommendations

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