Tracklist

1	Violent Mood Swings	3:29
2	Slavery	2:55
3	Smothered	3:07
4	Consumed (Obsessive Compulsive)	3:06
5	Beginning Of The End	3:32
6	Forgotten	3:19
7	Self-Destructive Pattern	3:16
8	Tear Me Down	3:42
9	Stillborn	4:15
10	Falls Apart	2:56
11	Fallback	3:15
12	Dead To Me	3:36
13	Infected *

Credits

• Bass, Backing Vocals – Robert Garcia
• Co-producer – Souren Sarisyan*, Tommy Decker
• Drums, Electronics – Tommy Decker
• Edited By – Ben Kaplan
• Edited By [Assistant] – Anthony Valcic, Jeff Rothschild, Souren Sarisyan*, Tommy Decker
• Guitar – Souren Sarisyan*
• Mastered By – Ted Jensen
• Mixed By – Jay Baumgardner
• Mixed By [Assistant] – Mark Kiczula
• Producer – Gggarth
• Programmed By – Tommy Decker
• Programmed By [Additional], Engineer, Recorded By – Frank Gryner, Scott Humphrey
• Vocals – Jonny Santos
• Vocals [Additional] – Brad Kane

Notes

Japan Edition comes with bonus track *.

Barcode and Other Identifiers

• Barcode: 4527583004363

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
RR 8454-2	Spineshank	Self-Destructive Pattern ‎(CD, Album)	Roadrunner Records	RR 8454-2	US	2003
M-2920803	Spineshank	Self-Destructive Pattern ‎(Cass, Album)	Roadrunner Records	M-2920803	Indonesia	2003
168 618 454-2	Spineshank	Self-Destructive Pattern ‎(CD, Album, Enh)	Roadrunner Records	168 618 454-2	US	2003
RDRR 10057-2	Spineshank	Self-Destructive Pattern Sampler ‎(CD, Maxi, Smplr)	Roadrunner Records	RDRR 10057-2	US	2003
RR 8454-2	Spineshank	Self-Destructive Pattern ‎(CD, Album, Enh)	Roadrunner Records	RR 8454-2	UK & Europe	2003

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