Tracklist

1	Message 1 (greeting)	0:04
2	Figure Of Eight	3:24
3	Message 2 (about Japan tour)	0:26
4	Jet	4:07
5	Message 3 (about stages)	0:18
6	Band On The Run	5:11
7	Message 4 (about 'Friends Of The Earth')	1:06
8	Ebony And Ivory	3:41
9	Message 5(about song writing)	0:34
10	Yesterday (from "Wings Over America")	1:52
11	Message 6 (about Playlist)	0:30
12	The Long And Winding Road (from "Figure Of Eight" UK CD single)	3:52
13	Message 7 (for Japanese fan)	0:07

Notes

this is promotional release for Japan tour 1990, with white paper-sleeve.
all track are studio album version unless otherwise noted.
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