Tracklist Hide Credits

1	Goddess	3:00
2	Beaten	3:18
3	Dinner	3:34
4	On A Limb	2:59
5	Sober	4:09
6	Cut It	2:52
7	Automatic	3:07
8	Casanova	3:32
9	Walking Over Me	2:59
10	Hopeless	3:24
11	Coming Through	3:41
12	Nextdoor	2:55
13	Sticky	2:41
14	Small Town	2:41
15	Sold	3:34
16	Sick & Tired	4:00
17	Hub	4:03
18	Clarity	2:57
19	Eleven Years	3:47
20	Polite	4:50
21	Echo Beach Written-By – Martha & The Muffins*	4:02
22	My Wife	1:24

Credits

• Bass – Clive.H.Jones, Kyle Rodriguez, Simn Leggett*
• Drums – Dylan Powles
• Guitar – Ian Scott , Peter Fellows*
• Vocals – Paul Whatrup

Notes

Tracks 1 to 3 taken from the "Goddess" EP
Tracks 4 to 7 taken from the "On A Limb" EP
Tracks 8 to 12 taken from the unreleased "Casanova" EP
Tracks 13 to 16 taken from the unreleased "On A Limb" demos
Track 17 taken from The Emo Diaries Chapter Six: The Silence In My Heart compilation
Tracks 18 to 20 taken from the unreleased "Trajectories" demos
Tracks 21 & 22 previously unreleased
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