Tracklist

1	Spit It Out	3:20
2	Cold Hands (Warm Heart)	3:25
3	Feel Like Myself	4:16
4	Alternative To Love	4:35
5	The Pledge	2:55
6	Them And Me	4:00
7	Biggest Fan	3:45
8	Flesh And Bone	2:55
9	Get It Together	3:32
10	Gold Into Straw	3:43
11	What I'm Looking For	3:31
12	Between Us	3:12
13	Baby On A Rug	3:05

Credits

• Drums, Percussion – Matt Alijan (tracks: 3, 4, 6 to 9, 11)
• Harmonica – Chris Plum (tracks: 3, 6)
• Loops – Chris Shaw (tracks: 2, 5)
• Mastered By – Adam Ayan
• Mixed By, Producer – Tchad Blake
• Synthesizer [Additional] – Tchad Blake (tracks: 2)
• Vocals [Additional] – Chris Plum (tracks: 3, 7, 10, 11), Courtney Sheedy (tracks: 6, 7), Faith Gazic (tracks: 6), Tiffany Gazic (tracks: 6)
• Written-By, Recorded By – Brendan Benson

Notes

Recorded at Le Grand Studios, Detriot, Michigan

Track 13 is a bonus Track for Japan.

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
VVR1031212, 707.3121.2	Brendan Benson	The Alternative To Love ‎(CD, Album)	V2, Startime International, V2	VVR1031212, 707.3121.2	UK & Europe	2005
63881-27238-2	Brendan Benson	The Alternative To Love ‎(CD, Album)	V2, Startime International	63881-27238-2	US	2005
TR 047	Brendan Benson	The Alternative To Love ‎(LP, Album)	Telstar Records	TR 047	US	2005
VVR1031212	Brendan Benson	The Alternative To Love ‎(CDr, Album, Promo)	V2 Records	VVR1031212	UK & Europe	Unknown
2983-2	Brendan Benson	The Alternative To Love ‎(CD, Album)	Sum Records , V2	2983-2	Brazil	2005

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