Tracklist

1	She's In Pain	2:36
2	Hello	3:23
3	Kicking Things	3:09
4	Try Hard To Be Psychic	3:04
5	Mental Bruising For Beginners	5:41
6	Swimming Trunks	2:32
7	Get Along	2:47
8	Pink	4:13
9	Ignoramus	3:06
10	Confessions Of A Teenage Pervert	3:09
11	Love Your Self Abuse	3:49
12	Rearrange You	1:47
13	Buzz	3:43
14	Fetch	2:39

Companies, etc.

• Manufactured By – East West Japan Inc.
• Distributed By – Warner Music Japan Inc.

Credits

• Bass – Bobby Dunn
• Drums – Davy Greenwood (tracks: 1, 2, 4, 5, 7 to 13)
• Drums, Backing Vocals – Gen Matthews* (tracks: 3, 6)
• Guitar, Backing Vocals – Grant Mcfarlane
• Vocals, Guitar – Chris Gordon

Notes

Comes with obi-strip and includes fold-out insert with Japanese liner notes.
Also includes the bonus track "Fetch".

Barcode and Other Identifiers

• Barcode: 4 988029 225443
• Mastering SID Code: IFPI L652
• Mould SID Code: IFPI 1J03
• Rights Society: JASRAC

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
0630146102	Baby Chaos	Love Your Self Abuse ‎(CD, Album)	EastWest	0630146102	UK & Europe	1996
82999-2	Baby Chaos	Love Your Self Abuse ‎(CD, Album)	Atlantic	82999-2	US	1997

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