Tracklist

1	Intro	0:05
2	Citysong	4:20
3	Deep Shag	3:32
4	Angel	3:19
5	Strongman	4:21
6	Energy Sucker	3:33
7	Here	3:33
8	Intermission	0:14
9	Find Your Mind	3:21
10	Pelé Merengue	2:24
11	Rock Freak	3:53
12	Rollin'	4:14
13	Surprise	2:46
14	LP Retreat	5:29
15	City Song (Remix)	4:23
16	Radiating	3:22

Companies, etc.

• Manufactured By – Toshiba EMI Ltd

Credits

• Co-producer – The Superfreaks, Tony Mangurian (tracks: 1 to 4, 6 to 14)
• Edited By – Tuta Aquino
• Engineer, Mixed By – Tony Mangurian
• Mastered By – Tom Baker

Notes

Luscious Jackson on this release is:
Jill Cunniff, Gabrielle Glaser, Kate Schellenbach & Vivian Trimble.

Recorded at Tony's Studio.
Mixed at Millbrook Studios.
Mastered at Future Disc.
Edited and Sequenced at Prime Cuts.

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
CDP 7243 8 28356 2 2	Luscious Jackson	Natural Ingredients ‎(CD, Album)	Grand Royal	CDP 7243 8 28356 2 2	US	1994
C2 7243 8 28356 2 2	Luscious Jackson	Natural Ingredients ‎(CD, Album)	Grand Royal, Capitol Records, EMI Music Canada	C2 7243 8 28356 2 2	Canada	1994
GR 009	Luscious Jackson	Natural Ingredients ‎(LP, Album)	Grand Royal	GR 009	US	1994
7243 8 28356 2 2, CDEST 2234	Luscious Jackson	Natural Ingredients ‎(CD, Album, Obi)	EMI (Taiwan), Capitol Records, Capitol Records	7243 8 28356 2 2, CDEST 2234	Taiwan	1994
JacK 017-2	Luscious Jackson	Natural Ingredients ‎(CD, Album)	Fellaheen	JacK 017-2	Australia	1994

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