Tracklist

1	What A Woman Really Means	6:04
2	Now	6:09
3	The Nuts Off The Screw	4:33
4	Tell It Like It Is	4:31
5	Us	4:43
6	Back Door Man	4:48
7	Spinning Song	4:43

Companies, etc.

• Phonographic Copyright (p) – Tappan Zee Records, Inc.
• Copyright (c) – Tappan Zee Records, Inc.

Credits

• Bass – Eric Gale
• Drums – Steve Gadd
• Guitar – Eric Gale
• Harmonica – Hugh McCracken
• Keyboards – Richard Tee
• Percussion – Ralph MacDonald
• Producer – Bob James
• Saxophone – Tom Scott

Notes

℗&© 1980 Tappan Zee Records, Inc.

Barcode and Other Identifiers

• Barcode: 4 988002 988982
• Rights Society: JASRAC

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
JC 36380	Richard Tee	Natural Ingredients ‎(LP, Album, Gat)	Tappan Zee Records	JC 36380	US	1980
VICJ-61520	Richard Tee	Natural Ingredients ‎(CD, Album, Ltd, car)	Tappan Zee Records	VICJ-61520	Japan	2007
25AP-1868	Richard Tee	Natural Ingredients ‎(LP, Album)	CBS/Sony	25AP-1868	Japan	Unknown
CBS 84194, JC 36380	Richard Tee	Natural Ingredients ‎(LP, Album)	CBS, CBS, Tappan Zee Records	CBS 84194, JC 36380	Netherlands	1980
JC 36380	Richard Tee	Natural Ingredients ‎(LP, Album, Promo)	Tappan Zee Records	JC 36380	US	1980

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