Tracklist Hide Credits

1	Sliding Thru	5:23
2	Step Back Up	4:45
3	Mud The Congo	6:04
4	Babyluv	6:47
5	Get Sum	6:11
6	First Down	5:42
7	Thrilla	5:02
8	Juicyfruit	6:15
9	Prayer	5:33
10	Jus-Ed's Aerial Written-By, Arranged By – Jus-Ed	6:15
11	Opened Arms	4:37
12	What We've Concluded Thus Far (Excerpts From The RA Exchange Series)	1:31
13	Mixing Room	8:03

Credits

• Text By – Yuko Asanuma

Notes

Japanese issue. The artwork, CD and catalogue number are identical to the original release, but this version includes obi with an additional catalogue number and a Japanese liner notes insert.

Barcode and Other Identifiers

• Barcode: 4988044972872

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
SMR 010G, SMR - 010G	DJ QU	Gymnastics ‎(CD, Album)	Strength Music Recordings, Strength Music Recordings	SMR 010G, SMR - 010G	US	2011

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